Not only is divorce difficult on you emotionally and financially, it can also hand you a beating physically. You likely haven’t had sex in a long time by the time the divorce is finally final and you’re feeling rather rusty or maybe incapable of interacting with another woman. Don’t worry, that is completely normal and understandable. You shouldn’t feel guilty about getting back in the game and playing for the win. Do what makes you happiest and gives you the most confidence. Try not to compare these new adventures with your old relationship. Here’s a few ways to can get back into the game without missing a beat.

Get to Know Yourself

It’s probably been a while since you thought to yourself about what it is you want and would like to do. Try thinking of yourself more and doing the things you would like to do. If you’ve always wanted to go to Hawaii and see the coffee plantations you should pack your bags and go. Don’t try to rationalize everything you do right now. Sometimes you just have to live and let life catch up with you later.

 Don’t be so Hard on Yourself

Maybe you’re not in excellent shape like you were when you first got married. That’s probably because you stepped out of the game and forgot what it was like to compete with all the other dudes out there. There’s nothing wrong with that but try to find something physical that you enjoy doing and stick with it. If you like running, try to fit that in a few times a week. It will help with the stress of the separation and also keep you healthy and fit.

Get Your Sexy Back

It’s been a while since your last afternoon delight. Maybe you’re out of shape or maybe you stopped having sex with your partner so long ago that you no longer even desire sex. Change that. Find things and people that turn you on and try to be around them as much as you can stand while you get your sexy back. Make sure all your equipment works correctly and just needed a bit of a tune up. If you are having problems getting or keeping an erection, talk to your doctor. Make sure to tell them that you’ve been going through a difficult time and that stress could be playing a factor. It is probably anxiety getting the best of you. Your doctor may be able to prescribe Cialis or Viagra while your body adjusts to this new phase of life.